Weigh In record (no journal entry) for 08 February 2022
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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994 kcal
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Fat: 43.69g | Prot: 63.82g | Carbs: 86.92g.
Breakfast: 水, 黑咖啡. Lunch: 樂事 (Lay's) 意合包原味洋芋片. Dinner: 77乳加 迷你, 青椒, 白切雞, 咖喱雞, 白飯. Snacks/Other: 77乳加 迷你. more...
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Losing 4.2 kg a Week
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luuuyiii1's Weight History
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