Weigh In record (no journal entry) for 08 February 2022
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97.9 kg
Lost so far: 6.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1201 kcal
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Fat: 90.14g | Prot: 71.85g | Carbs: 27.55g.
Breakfast: Heavy Cream, Member's Mark Creamy Almond Butter, Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Oscar Mayer Traditional Bacon, Egg, Cheddar Cheese. Dinner: Chili, Southern Home Shredded Mild Cheddar Natural Cheese. more...
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Losing 5.1 kg a Week
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rareece2's Weight History
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