Weigh In record (no journal entry) for 08 February 2022
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112.5 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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360 kcal
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Fat: 9.00g | Prot: 57.00g | Carbs: 12.00g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, Rule 1 R1 Whey Blend, Better Body Foods Organic PB Fit Peanut Butter Powder. more...
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Losing 4.7 kg a Week
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WI_Strongman's Weight History
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