Weigh In record (no journal entry) for 08 February 2022
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122.9 kg
Lost so far: 1.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1362 kcal
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Fat: 71.97g | Prot: 92.44g | Carbs: 117.26g.
Breakfast: Dannon Light & Fit Greek - Creme Brulee, Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Member's Mark Southern Style Chicken Bites, Taylor Farms Asian Chopped Salad with Dressing. Dinner: Jam Preserves, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Jennie-O Turkey Sausage, Great Value Sharp Cheddar Cheese, Egg. Snacks/Other: Great Value Dried Cranberries & Candied Pecans, Slim Jim Beef Sticks Smoked Snack. more...
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steady weight
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texasheart's Weight History
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