Weigh In record (no journal entry) for 09 February 2022
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63.3 kg
Lost so far: 18.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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649 kcal
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Fat: 24.65g | Prot: 25.27g | Carbs: 83.19g.
Breakfast: Kepala Djenggot Teh Hijau, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar (2). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Labu Dimasak, Nasi Putih. more...
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Gaining 0.2 kg a Week
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CHYNTIA DEWI's Weight History
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