Weigh In record (no journal entry) for 09 February 2022
|
49.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1105 kcal
|
Fat: 55.21g | Prot: 47.00g | Carbs: 105.48g.
Breakfast: 水. Lunch: 滷肉飯. Dinner: 桂冠 桂冠沙拉醬light, 垂坤 素香鬆, 福汎 奶酥醬, 全麥(100%)麵包. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|