Weigh In record (no journal entry) for 08 February 2022
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54.3 kg
Lost so far: 0.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1513 kcal
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Fat: 54.23g | Prot: 39.77g | Carbs: 219.15g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Bolillo, Tamal. Lunch: Cebollas, HEB Bolillo Integral, Caldo de Pescado. Dinner: Aguacate, Frijoles Cocidos, Elote, Jitomate, Cebollas, Tostadas. Snacks/Other: La Villita Margarina sin Sal . more...
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1562 kcal
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Exercise:
Cardio - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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laura_vmoron's Weight History
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