Weigh In record (no journal entry) for 08 February 2022
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2022:
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1274 kcal
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Fat: 89.06g | Prot: 78.28g | Carbs: 35.67g.
Lunch: Azeite de Oliva Extra-Virgem, Couve Refogada, Carne Moída Refogada, Feijão Fradinho Cozido, Peito de Frango, Acelga, Kenko Molho para Salada Italian. Dinner: Batavo Manteiga Extra com Sal, Bolinho de farinha se coco, Café. Snacks/Other: Da Colônia Amendo Power com Cacau, Cranberry Fruta Seca. more...
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steady weight
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Marina Wall's Weight History
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