Weigh In record (no journal entry) for 08 February 2022
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89.2 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1835 kcal
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Fat: 69.13g | Prot: 67.89g | Carbs: 183.23g.
Breakfast: HEB Reduced Fat 2% Milk, Kellogg's Raisin Bran Crunch to Go (Container), Tangerines (Mandarin Oranges) . Lunch: Progresso Traditional Chicken Noodle Soup, HEB Colby Jack Thin Sliced , Toasted Bread (Home Recipe or Bakery). Dinner: Beets, Cooked Beet Greens (Fat Added in Cooking), Meat Loaf Made with Beef and Pork, Butter , Toasted Bread (Home Recipe or Bakery), Hanover Succotash, Weihenstephaner Douppleboc. Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese , Planters Dry Roasted Peanuts. more...
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Losing 1.6 kg a Week
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Ms. Skinny Britches's Weight History
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