Weigh In record (no journal entry) for 09 February 2022
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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449 kcal
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Fat: 13.29g | Prot: 10.65g | Carbs: 75.79g.
Breakfast: Kopi, Kentang Goreng, Sari Roti Roti Tawar (2), Jeruk. more...
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Gaining 0.1 kg a Week
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