Weigh In record (no journal entry) for 04 June 2014
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72.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 65.58g | Prot: 84.30g | Carbs: 167.27g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: DIA Taquitos de Chorizo Extra, DIA Tomate Frito, Penne Macarrones, Queso Mozzarella (Leche Entera). Dinner: La Piara Paté de Atún, Queso Brie, DIA Queso Curado, Hacendado Picos, Apis Magro de Cerdo. more...
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2356 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 3 hours and 45 minutes, Standing - 30 minutes, Housework - 2 hours, Sleeping - 9 hours, Sitting - 5 hours and 45 minutes, Resting - 2 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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