Weigh In record (no journal entry) for 09 February 2022
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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684 kcal
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Fat: 17.78g | Prot: 30.74g | Carbs: 101.80g.
Breakfast: Selada Daun Hijau, Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Merah. Dinner: Saori Saos Tiram, Nasi Putih, Kanzler Singles Original, Jagung dengan Mentega. more...
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Losing 1.0 kg a Week
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citrapurnamawati28's Weight History
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