Weigh In record (no journal entry) for 09 February 2022
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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674 kcal
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Fat: 20.96g | Prot: 27.32g | Carbs: 94.22g.
Breakfast: Birnen, Äpfel. Dinner: Alpro Hafer & Mandel, Frosta Tagliatelle Wildlachs. Snacks/Other: Dolce Gusto Café au Lait . more...
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Losing 2.1 kg a Week
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kecksi85's Weight History
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