Weigh In record (no journal entry) for 12 April 2011
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60.1 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 0.61g | Prot: 1.10g | Carbs: 14.65g.
Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Diet Dr. Pepper (12 oz can). Dinner: Apples. Snacks/Other: Baby Carrots, Vodka, Strawberry-Orange-Banana Drink Mix, Vodka, Pretzel Sticks. more...
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Gaining 6.4 kg a Week
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