Weigh In record (no journal entry) for 09 February 2022
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95.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1509 kcal
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Fat: 62.92g | Prot: 51.64g | Carbs: 182.76g.
Breakfast: Чай, Магнит Вафельный Торт. Lunch: Мясо по-Французски. Dinner: Суши Мастер Рис с Морепродуктами. Snacks/Other: Огурец (с Кожурой), Помидоры, Мандарины. more...
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Losing 0.7 kg a Week
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Margarita156156's Weight History
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