Weigh In record (no journal entry) for 09 February 2022
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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744 kcal
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Fat: 37.42g | Prot: 88.63g | Carbs: 13.98g.
Breakfast: Brócoli, Bachoco Medallones Pechuga de Pollo. Lunch: Frijoles Refritos, Manitas de Cerdo. Dinner: Pepino (con Cáscara), Vegetalistos Espinaca Baby, Bistec de Res. Snacks/Other: ART Gelatina sin Azúcar . more...
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steady weight
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