HannahD26's Journal, 12 Apr 11

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Weigh In record (no journal entry) for 12 April 2011

76.7 kg Lost so far: 0.5 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:

935 kcal

Fat: 24.64g | Prot: 35.01g | Carbs: 155.49g. Breakfast: banana nut muffin. Lunch: Progresso Lentil soup, butter lettuce. Dinner: Cooked Green Peas (from Fresh), Extra Virgin Olive Oil, Whole Grain Spaghetti. Snacks/Other: peppermint tea. more...

2362 kcal

Exercise: Desk Work - 7 hours, Dance (slow step) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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HannahD26's Journal, 12 Apr 11

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HannahD26's Weight History