Weigh In record (no journal entry) for 09 February 2022
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85.8 kg
Lost so far: 22.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1078 kcal
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Fat: 66.83g | Prot: 51.33g | Carbs: 65.24g.
Breakfast: Pärsons Enrisrökt Medwurst, Knäckebröd. Dinner: Santa Maria Tortilla Chips Cheese, ICA Crème Fraiche Lätt 13% Paprika & Chili, Coop Riven Lagrad Ost, Blandfärs, Santa Maria Mini Taco Tubs. Snacks/Other: Mister Choc Cocos & Choco, Annas Pepparkakor. more...
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Gaining 1.8 kg a Week
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Lars Faldt's Weight History
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