Weigh In record (no journal entry) for 09 February 2022
|
58.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
760 kcal
|
Fat: 25.52g | Prot: 55.38g | Carbs: 80.07g.
Breakfast: Кофе, Грейпфрут (Розовый и Красный). Lunch: Зеленый Чай, Bonduelle Белая Фасоль, Гречка Отварная, Куриная Грудка Отварная, Свекла Вареная. Dinner: Вареное Яйцо, Food Master Кефир 2,5%. Snacks/Other: Кофе, Киви. more...
|
|
1797 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solodovnikova_1996's Weight History
|