Weigh In record (no journal entry) for 09 February 2022
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38.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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738 kcal
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Fat: 23.68g | Prot: 87.88g | Carbs: 26.00g.
Breakfast: Fumeci BBQ Dana Sosis. Lunch: سمك سمك بلطي مشوي . Dinner: فلامنكو فلامنكو. Snacks/Other: Protein Bar Beast, Protein Bar Beast. more...
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Losing 4.9 kg a Week
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tamersa2o14's Weight History
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