Weigh In record (no journal entry) for 09 February 2022
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81.8 kg
Lost so far: 48.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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872 kcal
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Fat: 24.43g | Prot: 55.42g | Carbs: 89.60g.
Lunch: Йогурт Греческий, Красные Помидоры, Вареное Яйцо, Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Valio Profeel Pudding , Окей Манго. more...
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Losing 0.7 kg a Week
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bugibugimen's Weight History
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