Weigh In record (no journal entry) for 09 February 2022
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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737 kcal
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Fat: 33.24g | Prot: 30.40g | Carbs: 84.62g.
Breakfast: Tempe Mendoan, Nasi Putih. Lunch: Nasi Putih, Telur Dadar, Tahu Goreng. Dinner: Sayur Sup (Kalengan, Terkondensasi). Snacks/Other: Seblak. more...
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Losing 0.4 kg a Week
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ribella octavian's Weight History
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