Weigh In record (no journal entry) for 09 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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941 kcal
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Fat: 29.94g | Prot: 44.12g | Carbs: 127.15g.
Breakfast: Doygun Tam Buğday Ekmeği, Sıcak Suda Pişirilmiş Yumurta, Sütaş Süzme Peynir, Zeytin. Lunch: Bulgur Pilavı, Tam Buğday Ekmeği, Nohut, Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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pinar6101's Weight History
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