Weigh In record (no journal entry) for 09 February 2022
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72.9 kg
Lost so far: 1.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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440 kcal
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Fat: 21.56g | Prot: 36.39g | Carbs: 29.89g.
Lunch: Costco 蘿蔓, 水煮蛋, 全聯 雞里肌肉, 全聯 秋葵, 全聯 甜椒(紅皮), 中華一番 蒟蒻卷, 酪梨. more...
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Gaining 0.8 kg a Week
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Elisha_Lin's Weight History
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