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como mas que aller creo jeje zanahorias y huevos y pollo mm buen dia a y nopales
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54 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.84g | Prot: 65.70g | Carbs: 18.16g.
Breakfast: Zanahorias Pequeñas, Café, Huevo. Lunch: Doña María Mole Listo para Servir, Nopales, Zanahorias Pequeñas, Muslo de Pollo. Dinner: Lala Leche Light, Pierna de Pollo, Zanahorias Pequeñas, Huevo. more...
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1690 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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laila584's Weight History
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