Weigh In record (no journal entry) for 09 February 2022
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53.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1520 kcal
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Fat: 58.00g | Prot: 123.60g | Carbs: 126.93g.
Breakfast: Té (Infusión). Lunch: Cebollas, Queso Panela, Champiñones, Trita Totopos de Maíz, Aguacate, Bimbo Pan Tostado Integral, Jitomate, Aceite de Oliva. Afternoon Tea: Jumex Naranjada Mineralizada Frutzzo, Bolillo, Pescado al Horno o Hervido, Caldo de Pescado. Dinner: Bimbo Pan Tostado Integral, Champiñones. Snacks/Other: Bokados Chicharrones. more...
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Losing 4.2 kg a Week
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laura_vmoron's Weight History
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