Weigh In record (no journal entry) for 10 February 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2257 kcal
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Fat: 84.18g | Prot: 52.21g | Carbs: 328.06g.
Breakfast: Eti Browni Gold Vişneli, Çerezza Kokteyl, Eti Canga Gold, Ülker Çubuk Kraker, Armut, Su, Bahçıvan Taze Kaşar Peyniri, Birşah Tam Yağlı Yoğurt, Tam Yağlı Sade Yoğurt, Kızılay Karpuz Çilek Aromalı Soda, Fırında Patates. more...
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Gaining 0.1 kg a Week
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Cengizhan007's Weight History
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