Weigh In record (no journal entry) for 10 February 2022
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66 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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777 kcal
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Fat: 27.06g | Prot: 46.11g | Carbs: 113.05g.
Breakfast: Sari Roti Roti Gandum, Indomilk Susu UHT Coklat. Lunch: Tempe Goreng, Kemangi, Ikan Patin, Nasi Putih. Dinner: Kepala Djenggot Teh Hijau, Jagung Rebus, Telur Rebus, Tomat Merah, Selada Daun Hijau. more...
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Losing 1.8 kg a Week
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arindakhusnulita's Weight History
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