Weigh In record (no journal entry) for 10 February 2022
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
3387 kcal
|
Fat: 195.25g | Prot: 112.23g | Carbs: 299.79g.
Breakfast: Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Harry's Brioche, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source, Flocons d'Avoine. Lunch: Herta Blanc de Poulet Nature sans Nitrite, Pois Chiches Secs Cuits, Cristaline Eau de Source, Pain Complet. Dinner: Cristaline Eau de Source, Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Entremont Comté Râpé. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Bret's Chips Fromage Frais Fines Herbes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|