Weigh In record (no journal entry) for 10 February 2022
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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773 kcal
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Fat: 36.48g | Prot: 33.28g | Carbs: 84.49g.
Breakfast: Pisang. Lunch: Sayur Pakis, Santan, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.0 kg a Week
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christyph's Weight History
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