priyab89's Journal, 12 Apr 11

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Weigh In record (no journal entry) for 12 April 2011

92.5 kg Lost so far: 8.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:

1263 kcal

Fat: 33.66g | Prot: 52.64g | Carbs: 190.49g. Breakfast: 2% Fat Milk, Cocoa Crispy Rice, Chocolate Milk Shake. Dinner: Fudge Graham Nutrition Bar, roti, Dal Bukhara - Black Gram Lentils Curry. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie, slimfast chocolate shake. more...

2643 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 1.3 kg a Week

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priyab89's Journal, 12 Apr 11

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