Weigh In record (no journal entry) for 10 February 2022
|
53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1471 kcal
|
Fat: 33.48g | Prot: 90.60g | Carbs: 198.95g.
Breakfast: Perugina Cioccolato Fondente 70%, Succo d'arancia, U! Bran Flakes, Kiwi, Perugina Cioccolato Fondente 70%, Fage Yogurt Greco Total 0%. Lunch: Lidl Gallette di Riso, Delizie del Sole Riso Fino Basmati, Carne di Petto di Tacchino. Dinner: Lidl Gallette di Riso, Barbabietole, Findus Filetti di Merluzzo, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Mirtilli, Mandorle, Duplo Duplo Fondente. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|