Weigh In record (no journal entry) for 10 February 2022
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1010 kcal
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Fat: 38.26g | Prot: 38.10g | Carbs: 130.96g.
Lunch: 老楊 麥纖方塊酥, 素食炒飯. Dinner: 萬歲牌 燕麥堅果飲（海苔昆布燕麥）, 光泉 濃黑豆漿 (375ml). more...
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Losing 2.1 kg a Week
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_joycezz's Weight History
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