Weigh In record (no journal entry) for 05 November 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1397 kcal
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Fat: 70.31g | Prot: 80.53g | Carbs: 112.14g.
Breakfast: Siyah Zeytin, Dost Süzme Peynir, Salatalık (Soyulmuş), Kızarmış Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Biber Dolması, Beyaz Ekmek, Mandalina, Yoğurtlu Semizotu Salatası, İşkembe Çorbası. Snacks/Other: Süzme Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Ekmek. more...
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2316 kcal
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Exercise:
Housework - 2 hours, Studying - 6 hours, okul yuruyusu - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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cecesese's Weight History
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