Weigh In record (no journal entry) for 10 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2117 kcal
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Fat: 97.36g | Prot: 130.05g | Carbs: 176.06g.
Breakfast: Crostata alla Marmellata. Lunch: Mandorle, Crostata alla Marmellata, Gamberi, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Mandarino, Coscia di Pollo (Arrosto o Cotta), Olio Extra Vergine di Oliva, Marmellate e Conserve di Albicocche, Pane Bianco, Coscia di Pollo (Arrosto o Cotta). more...
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Gaining 0.3 kg a Week
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Marco Paglione's Weight History
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