Weigh In record (no journal entry) for 10 February 2022
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39 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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769 kcal
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Fat: 50.53g | Prot: 64.42g | Carbs: 34.95g.
Breakfast: protein bar PROTEIN BAR. Lunch: أرز بسمتي أرز بسمتي مسلوق, لحم الجاموس لحم. Dinner: Mixed Nuts. more...
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Gaining 6.3 kg a Week
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tamersa2o14's Weight History
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