Weigh In record (no journal entry) for 10 February 2022
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73.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2022 kcal
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Fat: 99.50g | Prot: 79.04g | Carbs: 198.25g.
Lunch: Select & Go Tramezzini Prosciutto Cotto e Maionese . Dinner: Merluzzo al Forno Impanato o in Pastella, Pere, Cameo Pizza Ristorante Prosciutto e Patate. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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