Weigh In record (no journal entry) for 10 February 2022
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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180 kcal
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Fat: 0.64g | Prot: 17.64g | Carbs: 25.18g.
Breakfast: Nespresso Café Expresso, Mimosa Leite Magro. Dinner: Mimosa Leite Magro, Mimosa Leite Magro. more...
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Losing 8.1 kg a Week
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