Weigh In record (no journal entry) for 10 February 2022
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67.4 kg
Lost so far: 4.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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206 kcal
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Fat: 9.15g | Prot: 4.75g | Carbs: 26.14g.
Breakfast: Lacta Chocolate Ao Leite, Café com Leite e Açúcar, Manteiga (com Sal), Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Losing 2.1 kg a Week
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celcursino's Weight History
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