Weigh In record (no journal entry) for 10 February 2022
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90.1 kg
Lost so far: 12 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1733 kcal
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Fat: 95.66g | Prot: 97.82g | Carbs: 119.39g.
Breakfast: Nescafé Tradición, Castaño Empanada Queso Hoja. Lunch: Ensalada Mixta, Carne de Pavo (Cocida, Asada). Dinner: McDonald's Papas Fritas (Medianas), Burger King Hamburguesa Doble Queso y Tocino. more...
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Losing 4.9 kg a Week
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GoroDaimon's Weight History
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