Weigh In record (no journal entry) for 10 February 2022
|
80.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1894 kcal
|
Fat: 52.90g | Prot: 168.89g | Carbs: 187.03g.
Breakfast: Ser Yogurt Firme de Frutilla. Lunch: Tomates, Huevo, Milanesa de Soja. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Star Nutrition Platinum Whey Protein, Swift Salchichas, Lactal Pan Lacteado, Huevo, Banana, Avena Tradicional, Leche Descremada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|