Weigh In record (no journal entry) for 10 February 2022
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1308 kcal
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Fat: 45.74g | Prot: 86.98g | Carbs: 148.52g.
Breakfast: Café, Huevo, Unimarc Media Palta, Fuchs Pan de Molde Centeno Linaza. Lunch: Chef Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Minuto Verde Cebolla Picada, San Jorge Jamón Artesanal, Zapallo, Arroz Blanco, Lentejas Cocidas. Dinner: Sopraval Carne Molida de Pechuga de Pavo, Plátano Maduro, Lider Tomate, Colun Queso Laminado Light, San Jorge Jamón Artesanal, Clara de Huevo, Huevo Cocido. Snacks/Other: Caricia Jalea, Manzana, Uva, Durazno. more...
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Gaining 2.1 kg a Week
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vane uzcategui's Weight History
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