Weigh In record (no journal entry) for 05 June 2014
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95.8 kg
Lost so far: 26.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 60.76g | Prot: 79.74g | Carbs: 143.53g.
Breakfast: Cappuccino, Zucchero, Brownies. Lunch: AH Parmigiano Reggiano DOC 32+, Schär Penne. Dinner: Albicocche, Olio Extra Vergine di Oliva, Uovo, Schär Penne, AH Reuzen Garnalen. Snacks/Other: AH Geitenkaas Belegen 50+, Schär Pain Campagnard. more...
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Losing 1.4 kg a Week
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PresidenteGianluca's Weight History
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