Weigh In record (no journal entry) for 10 February 2022
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1083 kcal
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Fat: 34.22g | Prot: 62.00g | Carbs: 131.21g.
Breakfast: Huevo Frito, Santa Isabel Pan de Molde Blanco Grande, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Bebida, Arroz Blanco, Chop Suey de Pollo. Dinner: Durazno. Snacks/Other: Marinela Mankeke (25g). more...
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Losing 0.7 kg a Week
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Encinapaula206's Weight History
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