Weigh In record (no journal entry) for 10 February 2022
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101.0 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1980 kcal
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Fat: 116.99g | Prot: 86.92g | Carbs: 156.48g.
Breakfast: Taylor Farms Celery Sticks, Parsley, Roberto's Mexican Food Chorizo Burrito, Nectarines, Coffee. Lunch: Kraft Traditional Caramels, Almonds, Smithfield Sliced Hickory Smoked Boneless Ham, Kraft American Cheese Slice. more...
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2930 kcal
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Exercise:
Rowing - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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