Weigh In record (no journal entry) for 10 February 2022
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75.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1390 kcal
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Fat: 11.87g | Prot: 51.13g | Carbs: 203.39g.
Breakfast: حليب حليب, البرتقال, الموز, التفاح. Lunch: كبدة دجاج, رز رز مصري مسلوق. more...
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Losing 4.2 kg a Week
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fatma2212022's Weight History
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