Weigh In record (no journal entry) for 10 February 2022
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75.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2220 kcal
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Fat: 82.28g | Prot: 72.17g | Carbs: 300.27g.
Breakfast: REWE Bio Joghurt Mild 0,1% Fett, Banane, Ikea Zimtschnecke, Ikea Zimtschnecke, REWE Bio Joghurt Mild - Heidelbeere. Lunch: Äpfel, Bofrost Chili von Carne Kartoffelauflauf. Dinner: Bofrost Linsensuppe. Snacks/Other: Gut & Günstig Berliner , Bofrost Dolcedo Amarena, Bofrost Dessertbecher Schwarzwälder-Kirsch, Kakaobutter, Kakaopulver (Ungesüßt), Zucker, Nappo Nappo. more...
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Losing 0.4 kg a Week
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NavarraBelju's Weight History
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