Weigh In record (no journal entry) for 05 June 2014
|
73.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 55.51g | Prot: 44.96g | Carbs: 143.78g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: La Piara Paté de Atún, Hacendado Barra de Pan. Dinner: Mayonesa, Eroski Basic Chorizo Pamplona, Queso Havarti, Hacendado Barra de Pan. Snacks/Other: Milka Oreo, Café, Cornetto Enigma. more...
|
|
2498 kcal
|
Exercise:
Moto - 1 hour and 30 minutes, Standing - 1 hour and 15 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 45 minutes. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litosclimbing's Weight History
|