Weigh In record (no journal entry) for 10 February 2022
|
58.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
957 kcal
|
Fat: 63.71g | Prot: 61.61g | Carbs: 30.25g.
Lunch: Говядина Отварная, Говяжий Бульон, Белебеевский Масло Сливочное Традиционное 82,5%, Fazer Crisp Dark Rye. Dinner: ВкусВилл Авокадо Хаас, Самокат Сыр Голландский, Свинина Запеченая. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
potemonchik's Weight History
|