Weigh In record (no journal entry) for 11 February 2022
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72.7 kg
Lost so far: 8.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1038 kcal
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Fat: 39.33g | Prot: 31.46g | Carbs: 144.88g.
Breakfast: Kerupuk Putih, Nasi Pecel. Snacks/Other: Tahu Bakso, Cilok, Sempol. more...
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Losing 0.2 kg a Week
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sylvasafira's Weight History
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